This is our proven weight loss & fitness programme for those that are serious about making a change, if you are ready to make a commitment to your health & are determined to lose weight then you are ready to become Elite. 

This is 12 week programme is designed to help you burn fat, build lean muscle and increase your wellbeing, this is done through a mixture of diet, fitness training, nutrition & support.  

Included in the programme is everything you need, including full day by day, week by week diet & eating guide, workout guide, nutrition, recipes, online support, food & training logs plus much more. 

This programme is only for those that are determined to lose weight, build good habits & get fit. 

Each week you will receive an eating log, workout log, menu guide, workout guide, recipes, health & fitness article, motivation and all the help you need.