BoxFit

Boxfit: In these classes we use boxing fitness, punches & footwork routines along with a  variety of equipment, such as focus mitts, slam balls, sandbags & dumbbells. These are combined with mobility drills, plyometrics and various body weight exercises. The classes are fun with pumping music, lots of sweat & tough exercises. Make sure you book your place, don't just get fit get Elite Fit